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"Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected
in the way you walk, in the way you play, and in the way you work."  - Joseph Pilates

 Level 3 Teacher Training Program Information

The focus of this workshop will include:

    • Level 3 exercises on mat and all equipment.
    • Spotting safety and reinforcing correct exercise form.
    • Information and practice on structuring a lesson.
    • Safe exercise progression and appropriate modification.
    • Developing language and verbal instruction cues.
    • Relationship between the exercises and different pieces of  equipment.

Download the entire Core Dynamics Teacher Training PDF packet...»

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"The certification program was demanding yet nurturing and great care was taken every step of the way to insure quality and integrity in the work". - Scott Meyer and Karina Richter